Handstands. Exploring the upside down world
11-25, št
|Vilnius
This 2.5 hour hand balancing workshop will be open to all and focus on building strength, knowledge and confidence. Held by international movement coach and circus performer Evan.
Time & Location
2023-11-25 12:30 – 15:00
Vilnius, Totorių g. 26, 01121 Vilnius, Lithuania
Guests
About the event
This 2.5 hour hand balancing workshop will be open to all and focus on building strength, knowledge and confidence in our desires to get upside down. Workshop is held by Evan Josef. Evan is an international movement coach and circus performer specializing in partner acrobatics.
Evan is currently a coach for Partner Acrobatics as well as SAFE Acrobatics and teaches for their intensives and teacher training programs. He now lives in Lithuania where he continues to follow his passions for teaching, music and the performing arts.
We will begin with warm up and conditioning exercises to prepare our minds and bodies for what we need for our handstands. We will then focus a bit on spotting and saftey so that we can more confidently practice our inversions with the support of a partner. Once we understand how to practice in a safe way, we will begin with the fun stuff.…