Falling to Rise I Acroyoga Workshop

Falling to Rise.  An acroyoga workshop about Play, Trust and Support.

Join us for this beginner friendly movement workshop that focuses on partner and group exercises specifically for learning how to lift and be lifted by one another in the most exciting but also safe ways to do so. 

This workshop will include a variety of games and exercises for warming up the body, connection, building trust and of course for having fun!

We will also be learning some really cool acroyoga and spotting (saftey) skills that will be both challenging and deeply rewarding. The practice of acroyoga teaches us patience, how to surrender and trust one another as well as how to lift each other up not just physically, but also mentally and emotionally.

Workshop will be hosted by Evan Josef. Evan began performing partner acrobatics in shows and events which later lead him to become a successful circus artist. He is currently living in Lithuania, where he is a coach for Partner Acrobatics as well as SAFE Acrobatics. Evan believes that the path to success in movement is practice and understanding of progressions so that our skills become as natural and as easy as walking.

DURATION: 3 HOURS 

PRICE:  45 Eur. per person. (40 Eur. if you sign up with your friend) 

Workshop will be held in EN (with translation if needed). 

Registration is necessary. Places are limited. 

Contacts for inquiry: info@omyoga.lt +370 671 00 671. 

See u on the matts! :)