Become the Whole of Yourself – Earth & Sky meets at Heart

Join Akari Tamura for dynamic yet mindful and graceful practice of chakra balancing asana, pranayama, mantra, mudra and meditation, combined with shavasana with live music and concluding with Kirtan. The sequence increases vitality, clarifies the mind, and leads you into the alignment of 7 chakras and 5 layers of body. The depth of the class guides you towards the heartful stillness of beyond opposites.

We are living in the matrix of opposites – good and bad, pleasure and pain, above and below, earth and sky… We understand the wholeness of dynamic play of the universe as we come to embrace the two opposites to become whole. We learn to ground deeply into the earth in order to rise higher to the sky, centered in our own heart. Embrace your body as 360 degree perspective!

Yogis of all levels and ages are welcome! No experience of Kirtan needed to join this…